Center Amenities
Our lap pool is 3'6" (no dips or slopes), open during regular fitness center hours and has a lifeguard on duty at all times, Everyone can have access to pool equipment (heart rate monitors, noodles, buoys, hydro tone equipment, water shoes, fins, etc...).
- Towel Service - Shower towels are available in the locker rooms and workout towels (located on the fitness floor) are provided to our members at no charge. We ask that you deposit all dirty towels in the bins provided outside the locker rooms.
- Lockers - Private daily use lockers are available in the locker rooms and in the main hallway. These lockers require a 4-digit passcode which you set yourself. Please ask the receptionist for a cheat sheet if needed. The lockers are first come, first serve, and belongings must be removed at the end of your workout.
- Amenities in Locker Rooms - Body wash is provided in all showers. Both locker rooms are equipped with hair dryers, and each have five private dressing areas.
- Two universal bathrooms are available with showers and body wash.
- Juice and Coffee Bar – An assortment of beverages is available.
- Guest Policy - Guests may visit the Fitness Center for a cost of $5 per day. Guests must be at least 18 years of age, and be eligible for membership (see Getting Started). All guests must go through the same screening process as regular members. In some cases, a physician’s clearance may be required before the guest may use the facility.
Additional Services
- General Fitness Assessment - A general fitness assessment is available by appointment. This is done with one of our Fitness Specialists, and usually lasts an hour for the entire battery of tests. The GFA includes assessment of: body fat, flexibility, strength, and/or cardiovascular fitness. Appointments may be made at the front desk or by calling (513) 243-9404.
- Program Update – As your goals change, our fitness specialists are available to make recommendations for your current fitness program or to assist you in learning how to use different equipment or begin a strength training program. Please stop by the front desk or call 243-9404 to make an appointment.
- Introduction to Fitness Classes – If you want to take an organized fitness class but you’re not sure which one best meets your needs, please call Erica Millender-Stephens at (513) 243-0768. This one-on-one consultation will help you become familiar with the terminology used in class and the skill level required.
- Introduction to Water Walking– If you want some assistance learning how to design a water exercise routine, please call Erica Millender-Stephens at (513) 243-0768. You can learn how to use the foam weights, paddles, hand webs, and foam noodles in your routine. You do not have to know how to swim because the pool is only 3 ½ feet deep the entire length.
- We offer water aerobics and water boot camp classes free of charge.
- We can provide individual swim lesson packages. Packages are $40 for 4-30 min. sessions.
*The above services are provided free of charge.
Other Services Available for an Additional Fee
- Swim Lessons - Private swim instruction is available for an additional fee. Please call Erica Millender-Stephens at (513) 243-0768 for more information.
- Personal Training – If you desire one-on-one instruction for your work out, you may want to consider personal training. This service is coordinated by TriHealth Personal Fitness services. Various packages are available for purchase. Call (513) 243-9404 for more information.
- Individualized Nutrition Consults – The GE Fitness Center has a Registered Dietitian on staff. Private consults are available to GE Aerospace employees, spouses, retirees, and dependents 16 and older Call (513) 243-9404 for more information.